Flips & Fitness

  • Ages 7-years-old -14-years-old

  • 45-minute classes, September-April & Summer Session

  • In-Club Competition in December and Skill Testing in April

Flips & Fitness class is the ideal place for your gymnast to perfect their cartwheel, start to learn a flip, and experience their first in-house competitions. This class combines the basic skill progressions of tumbling with the exciting aspects of the trampoline. Routines and skill accumulation are the focus of this class.

Pre-Qualifications: Excellent listening skills and a desire to learn gymnastics. Tumbling & Trampoline is for beginners up through kids who can do flips and handsprings. Classes are divided into groups, and groups change throughout the year to offer a variety of skills for different learning needs as the year progresses:

Goals: This class focuses on achieving gymnastics skills, improving technique, memorizing routines, progressing to higher skill levels, and persevering to achieve goals!

December In-Club Competition: All students in our Tumbling & Trampoline program in our school year class will participate in our December in-club competition, Holli’s Holiday Hop. All students will learn routines to be evaluated by judges. Winterset Gymnastics uniform will be required for this event.

Spring Skill Achievement Testing: Testing will be done in April, including awards and incentives for skills and combinations introduced in the second 1/2 of the year, with a strong emphasis on technique being the building block for progression. Our students look forward to the challenge of accomplishing their set goals and the opportunity to celebrate their hard work!

Please take a moment to review our FAQ Page for details on tuition payments, activity fees, uniform requirements, class dress code, and more.

Tumbling & Trampoline Team

  • Classes for ages 4-8 and 9 & Up

  • September-April Competition Tumbling & Trampoline Team Season, additional classes offered for Summer Session

Welcome to our Tumbling & Trampoline Team! This fun and exciting program is perfect for your preschooler or younger elementary schooler to explore tumbling and trampoline in a safe, friendly environment. Whether your child is just starting or has some experience, we are here to help them learn, grow, and have fun!

What Your Child Will Enjoy:

  • Learning tumbling and trampoline in a fun and safe way

  • Making new friends and being part of a positive team

  • Having fun in competitions (it’s all about doing your best and having a great time!)

  • Building teamwork skills and cheering on friends

Our competitions are all about having fun, showing what they’ve learned, and celebrating each child’s progress. It’s a great way for them to stay excited and proud of what they’ve accomplished!

Competition Overview:

  • Your child will participate in 2 required local competitions during the season, with specific dates and locations to be shared soon.

  • We may also offer optional competitions, including our state competition, for those who want to continue challenging themselves.

Additional Info:

  • We will share specific competition dates and locations later in the season.

  • For details on tuition, fees, uniforms, and dress code, visit our FAQ Page.

We are so excited to have your child join our Tumbling & Trampoline Team! They’ll have a blast, make new friends, and learn new skills along the way. Whether it’s their first time or they already love tumbling, we’re here to help them grow every step of the way.

If you have any questions, please email us at holli@wintersetgym.com. We’d love to help!